0 Flares 0 Flares ×
I am so far behind on updating you on my weigh ins!
But I wanted to keep you all updated so here it is!
1/1/2014 Starting Weight: 177
After one week of just eating healthy…..
My weigh on 1/8/2014: 172
I lost 5 Pounds!!
I was so excited!
Here are some of the things I ate during that week!
|Breakfast: 2 Pieces of toast (2 Points) 2 tablespoons of PB (1 Point) Eggs (1 Point)|
|Toast (2 points) Spray on Butter ( 0 points) Eggs (1 Point) Banana (0 Points)|
|Lunch: Veggies (1 point) Carrots (0 Points) Chicken (4 Points) Salad with Light Dressing (0 Points)|
|Dinner: Green Beans 1 1/2 cups ( 2 points) Chicken (7 Points) Carrots (0 points) Baked Potato ( 5 points)|
Eating Healthy can be easy.. You just have to put your mind to it!
Do you have any good ideas for healthy meals?